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Sunday, 21 January 2007

I feel really lazy. I donamp;#39;t know what to do to be active just like others.? -

I feel really lazy. Don’t get me wrong, I am very determine to finish my studies and I am working part time in retail too to get fund for my studies. I am determine to earn money. But everytime I wake up in the morning I can’t be bothered to get up and I want to sleep for more hours. I feel like I feel weak. And if my phone alams, I just snooze it or turn it off so I can sleep more. I feel like my body is so weak to get up and my eyes and mind can’t be awake straight away that’s why I have to go back to sleep. Any advice out there will be very much appreciated. How can i make my mind and body active?|::::|Eat a better diet and get more exercise. Lack of nutrients in your diet can make you feel weak and run down. Exercising gives you more energy during the day, and allows you to sleep better at night.|::::|You probably need to go to bed earlier.|::::|Drink Relentless or Red bull|::::|coffee?

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